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In Jungian psychology, our shadow is the unconscious parts of ourselves that we repress: weaknesses, fears, unacknowledged or unhealed wounds, desires we
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Arnold Schwarzenegger was introduced as a ‘self-made’ man, a label he rejected and stated that he had the help of hundreds, if
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When we actually see a person… not as a function, label, or bit player in a supporting role but as another human
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Self-knowledge is a lifelong journey and the deeper we are willing to go, the greater the reward. To become truly self-aware requires
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Is there anyone reading this that does not desire peace of mind? Harmonious relationships? To love and be loved? Have more energy?
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A while back, someone tacked the phrase “not that you care” onto the end of a sentence. I was momentarily taken aback
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Folks, I do my best to plan ahead, to live smart and avoid dumb, to sidestep as many of life’s pitfalls and
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Decades and decades ago, I ran across a scrap of paper (post move-out in a vacant apartment), evidently a portion of a
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What we focus on expands, thoughts held in mind attract in kind, and energy flows where attention goes. Where are your thoughts
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Folks, I’ve got to tell you, there really is no finish line. Oh, there is goal accomplishment and task completion, all good
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To give away the punch line up front, this all turns on how we choose to define ‘The Smartest Person’. And while
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Life can be challenging and chaotic. Unfortunately, we can’t magically whisk ourselves beachside to Tahiti for instant stress release. And you know