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I was struggling with a performance situation once and a therapist told me “Listen to the Behavior.” That was a powerful insight
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And if someone ever did, why would you believe them? If it were easy, everyone would do it, so what’s the point?
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When you behold the success of others; what first comes to mind? Are you truly happy for them? Or is there a
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Or more fully stated: ‘effective practice is a learnable skillset’. It may sound like heresy, but not all practice is good practice
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For many of us and for much of our lives we have absorbed the concept that willpower, along with its close cousin,
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Recently, I was asked: “What is the most valuable piece of advice you would give to anyone new at TCC who is
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Phrases like “You made me…” or “I have to…” or “I had no choice” give away your power. You always have choices;
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Roll Call: The reading aloud of a list of names, and subsequent responses, to determine who is present or absent. Every day,
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Obsession has gotten a bad name in some circles but directed and managed, it is the gift of the gods. I think
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You are a unique combination of DNA that has never happened before and will never happen again. Throw in that every person’s
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Within each of us lies both goodness and talent of some form, the ability to improve the world and to sculpt ourselves
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Every day life begins anew and with it an opportunity for new (more informed?) choices, new (wiser?) decisions, new (better?) paths. Will