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Folks, in life you must pick your battles; allocate your time and energy in ways that are most effective and efficient. We
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“Reading without application is just a form of wasting time.” I read that sentence in a TM’s email* and it was a
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Oh, how we love the sound of our own voice, and I plead as guilty as any and probably more so than
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Hara Hachi Bun Me is a Japanese phrase meaning ‘Belly 80 % full’ and refers to the Confucian concept of not eating
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To be bigger than the moment is to rise to the occasion, especially in emotionally charged moments that can potentially sway us
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The past is a place of reference, not residence. Focus forward, make plans, set goals, excelsior! Stress is not an event but
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The quote is from Shakespeare, Hamlet Act 3, Scene 4 and I share it not to ask you to fake a virtue
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The world is complex, and we all seek to make sense of the events and experiences of our lives and we do
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“I’m sick and tired of putting up with your moods. Can’t you just stop moaning and groaning and complaining and just be
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There is a famous quote by Nobel Literature Prize winner Albert Camus: “In the depth of winter, I finally learned that there
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What does “Think the Right Thought” mean? First, acknowledge that you have the ability to choose the thoughts you think. Now it